Resources
Get Help When Needed

Immediate Help

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. 

 

National Suicide Prevention Lifeline or Live Online Chat – 1800273TALK (8255)

Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

 

 

SAMHSA National Helpline – 1800662-HELP (18006624357)

A confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental health and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

 

 

Depression Resources